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Create Your Empowered Self Podcast

Oct 21, 2018

Healing Meditation

Today’s Serene Saturday podcast is about healing.

If you have ever suffered from a physical malady than healing that is essential to your wellbeing.

Sometimes the healing may be more emotional in nature, like healing from a loss, like a broken heart.

And since our physical bodies and emotions are so...


Oct 14, 2018

BACKSLIDE

Because we are all human, we have a tendency to backslide, or fall back into old habits.

It’s so easy to return to our previous patterns, especially if these are patterns we’ve had for a long time.

We want to do the right thing—sit down to write more often, exercise, avoid sugar, call that person we’ve...


Sep 30, 2018

Clarity Affirmations

Oftentimes the greatest and most important breakthroughs I see as a coach have to do with clarity.

How many times have you felt bad or even just blah, but if asked, you couldn’t really explain why.

The same is true of my clients’ writer’s block.

My clients don’t just have that temporary kind...


Sep 26, 2018

Intuition

Following my intuition

So for a few months now I’ve had this podcast. I’ve shared it every Wednesday and Saturday. I committed to doing this to help you, my listeners, and to hopefully grow more visible so I can help writers cope with their blocks so they can write again. The subjects I spoke on much of...


Sep 23, 2018

Fearless

How to be more fearless (includes a guided meditation)

Being fearless means obstacles can't stop you unless you let them.

Recently, I did a process created by the fabulous Margaret Lynch called “Your Inner Child Exercise.”

I was then inspired to make my own video on that exercise—I placed links to