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Create Your Empowered Self Podcast

Aug 15, 2018

Bad Days

We all have bad days.

Every single one of us.

No matter your background or walk of life, sometimes shit happens.

Sometimes it's something external to us, sometimes not.

But today, I share a process to help you feel better now!

Aug 11, 2018

Worthy Guided Meditation with Affirmations 

You ARE Worthy!

To go along with my theme of worthiness this week, this Serene Saturday presentation contains a guided meditation with affirmations. This particular guided meditation designed to help you feel worthy of the life of your dreams was a labor of love. So I hope you...

Aug 9, 2018


The concept of worthiness is a bit of a prickly pear. 

If you ask someone if they feel worthy of something - having a book published, love, romance, a promotion, money, etc., most of the time you'll receive the immediate answer of "Yes!"

Yet even though many of us say we consider ourselves worthy of these...

Aug 1, 2018

Having great expectations is about believing in your own blissful future. 

And since the Law of Attraction (LOA) is about creating your reality with what you think and feel, these two concepts are tightly interwoven. 

When we have an expectation, it prepares us for our future.