Apr 26, 2018
Skinnier: The Key to Permanent Weight Loss
As someone who has gotten much skinnier than I used to be over the past year and a half, I frequently get asked the following question:
How'd you do it?
And if I wanted to be overly dramatic, I could tell you about my tearful visit to the nutritionist's office after my diagnosis of type two diabetes.
I could sing the virtues that anyone who has tried to get skinnier knows about already - diet and exercise.