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Create Your Empowered Self Podcast

Jan 27, 2018


I've become fascinated by the idea of spiritual integrity. 

Now when I looked up the definition of integrity I found this: a personal choice to hold oneself to consistent moral and ethical standards.

A personal choice. Just like the choices we make with our thoughts, feelings and actions. Interesting, eh?

Jan 24, 2018


Or how not to blame yourself for being human...

Or stop beating yourself up!

This blog and podcast is unique because it has three different titles all about blame. 

The reason for this is simple. When many of us first embark on our spiritual journeys, we discover that we bear the responsibility for how our lives...

Jan 20, 2018

No coincidences 

Have you ever had wonderful things happen in your life but you brushed them off as mere coincidences?

Or did you feel like it was meant to happen?

Like it was just the right place and the right time?

Part of studying Abraham and the Law of Attraction has taught me that those times of kismet or right...

Jan 17, 2018

Appreciate yourself 

Our ability to appreciate ourselves is something many of us are unfamiliar with.

It may make us uncomfortable. 

It may seem tacky or conceited. Or it may just feel weird. 

Yet, taking the time to appreciate the good things about yourself and the good things that you do can help you follow your...

Jan 10, 2018

Anxious thoughts 

Last night, I woke up with my mind spinning with anxious thoughts about the previous day. 

Maybe you've experienced this, too.

You wake up in the middle of the night or maybe just before you're alarm goes off. Your heart is pounding and your mind is racing.

Maybe like me your mind is focused on recent...